Cardio fitness, move reminders and guided breathing
Cardio fitness is important. Your Charge 3 helps you understand your current fitness level so you can plan how to raise or adjust it. You can even set a specific goal for calories, time or distance before your workout so you can see how much closer you’re getting to hitting targets.
Keep track of your breathing and make the most of guided, on-display breathing sessions to stay relaxed during your day. You can personalise these sessions according to your lifestyle. The watch helps you stay active with reminders to move – ideal for extended periods of time at your desk.
Sync the health tracker via Bluetooth with your smartphone to stay in touch and view stats, trends and progress whenever and wherever you like. Get alerts for texts, calls and calendar events, directly viewable on the OLED screen.
Tap the screen to easily access activity records, smartphone alerts, the clock and your personalised daily routines. Swipe to the dashboard to see your statistics, progress and goals, and general health and fitness